Monday, July 18, 2011
How can i get a BIGGER and more DEFINED chest?
I'm 17 years old; 5'10; 160 pounds; 11% Body fat..... I have a pretty good strong body I would say. My arms are pretty big and i have some crazy ripped abs. The only muscles i have had problems targeting is the chest muscles. My pecks are decent looking but who wants decent looking pecks?? I also noticed that my right peck is bigger than my left. I play baseball and i throw with my right arm and dont understand why my throwing side would be smaller?? I want to get my chest bigger and cut, also I want to change the fact that one peck is bigger than the other. I'm used to working out, hitting the gym, and intaking a lot of calories and protien to build muscle and quicken the recovery process for the muscle to grow. I just have not been seeing the results that i want.. I need help as to what work outs I should be doing to find results. Im a very determined person and will not quit until i have acheived success.
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